Cheese & Grapes

Kcal: 115 |
P: 5 |
F: 4 |
C: 15 |
Fiber: 1

Ingredients

Hard cheese of your choice (reduced-fat): 20 g (1 slice), Grapes: 80 g (1/2 cup)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice cheese: Cut 20 g cheese into small pieces. 2. Serve with grapes: Pair with 80 g grapes. 3. Enjoy immediately.

Menopause Benefits

NA

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