Chia seeds: 30g (3 tbsp), Unsweetened almond milk: 180ml (3/4 cup), Greek yogurt: 60g (1/4 cup), Honey: 10g (2 tsp), Vanilla extract: 2ml (1/2 tsp), Cinnamon: 2g (1/2 tsp), Cardamom: 1g (1/4 tsp), Ginger: 1g (1/4 tsp), Cloves: 0.5g (1/8 tsp), Banana: 100g (1 medium, sliced), Pecans: 15g (2 tbsp, chopped)
1. In a bowl or jar, combine 30g chia seeds, 180ml almond milk, 60g Greek yogurt, 10g honey, 2ml vanilla extract, 2g cinnamon, 1g cardamom, 1g ginger, and 0.5g cloves. Stir well to combine. 2. Cover and refrigerate overnight or for at least 4 hours. 3. In the morning, stir the pudding and add a splash of almond milk if it’s too thick. 4. Top with 100g sliced banana and 15g chopped pecans before serving.
