Carrot sticks: 100 g (1 cup), Guacamole: 30 g (2 tbsp)
Carrot sticks: 100 g (1 cup), Guacamole: 30 g (2 tbsp)
1. Prepare carrots: Cut 100 g carrot into sticks. 2. Serve with guacamole: Pair with 30 g guacamole. 3. Enjoy immediately.
HerNutrea provides science-backed guidance and community support. Please note that our microbiome test is for informational purposes, not for diagnostic purposes. Our content is for educational purposes and does not replace professional medical advice. For any health concerns or questions, please consult your healthcare provider.
