Chia seeds: 30g (3 tbsp), Unsweetened soya milk: 180ml (3/4 cup), Greek yogurt: 60g (1/4 cup), Vanilla extract: 2ml (1/2 tsp), Honey: 10g (2 tsp), Mixed berries: 100g (1/2 cup), Almonds: 15g (2 tbsp, sliced), Cinnamon: 1g (1/4 tsp)
Chia seeds: 30g (3 tbsp), Unsweetened soya milk: 180ml (3/4 cup), Greek yogurt: 60g (1/4 cup), Vanilla extract: 2ml (1/2 tsp), Honey: 10g (2 tsp), Mixed berries: 100g (1/2 cup), Almonds: 15g (2 tbsp, sliced), Cinnamon: 1g (1/4 tsp)
1. In a bowl or jar, combine 30g chia seeds, 180ml soya milk, 60g Greek yogurt, 2ml vanilla extract, 10g honey, and 1g cinnamon. Stir well to combine. 2. Cover and refrigerate overnight or for at least 4 hours. 3. In the morning, stir the pudding and add a splash of soya milk if it’s too thick. 4. Top with 100g mixed berries and 15g sliced almonds before serving.
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