Beetroot: 100g (1 medium, peeled and diced), Arborio rice: 60g (1/3 cup), Onion: 50g (1/2 medium, diced), Garlic: 3g (1 clove, minced), White wine (dry): 30ml (2 tbsp, optional), Vegetable broth (low-sodium): 240ml (1 cup), Parmesan cheese: 15g (1 tbsp, grated), Butter: 5g (1 tsp), Olive oil: 5ml (1 tsp), Fresh thyme: 1g (1/4 tsp, chopped), Salt: 1g (pinch), Black pepper: 1g (pinch)