Beef sirloin: 150 g (5 oz, grilled and sliced), Quinoa: 50 g (1/4 cup uncooked), Black beans (canned, drained): 100 g (2/3 cup), Bell pepper: 50 g (1/2 cup, diced), Red onion: 30 g (1/4 cup, chopped), Lime juice: 10 ml (2 tsp), Olive oil: 5 g (1 tsp), Fresh cilantro: 5 g (1 tbsp, chopped)
1. Cook quinoa: Rinse and cook 50 g quinoa according to package instructions. 2. Grill beef: Season 150 g beef sirloin with salt and pepper. Grill until medium-rare and slice. 3. Assemble bowl: Layer quinoa, 100 g black beans, 50 g bell pepper, and 30 g red onion in a bowl. 4. Add beef: Place grilled beef on top. Drizzle with 10 ml lime juice and 5 g olive oil. Garnish with 5 g cilantro. 5. Serve immediately.
