Banana: 100 g (1 medium), Peanut butter (natural): 10 g (1 tsp)
Banana: 100 g (1 medium), Peanut butter (natural): 10 g (1 tsp)
1. Slice banana: Cut 100 g banana into slices. 2. Serve with peanut butter: Pair with 10 g peanut butter for dipping. 3. Enjoy immediately.
HerNutrea provides science-backed guidance and community support. Please note that our content is for educational purposes and does not replace professional medical advice. For any health concerns or questions, please consult your healthcare provider.
