Baked Salmon with Asparagus

Kcal: 350
P: 35
F: 18
C: 10
Fiber: 5

Salmon fillet: 150 g (5 oz), Asparagus: 150 g (1 bunch), Olive oil: 10 g (2 tsp), Lemon juice: 15 ml (1 tbsp), Garlic: 5 g (2 cloves, minced), Salt & pepper: To taste

Nutritional info:

Meal Type: dinner
Dietary Suitable for: Pescatarian (includes fish and seafood but excludes other meats)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Preheat oven: Preheat oven to 200°C (400°F). 2. Prepare salmon and asparagus: Place 150 g salmon and 150 g asparagus on a baking sheet. Drizzle with 10 g olive oil, 15 ml lemon juice, and 5 g garlic. Season with salt and pepper. 3. Bake: Bake for 12-15 minutes until salmon is cooked through. 4. Serve immediately.

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