Wholegrain bread: 1 slice (30 g), Avocado: 30 g (1/4 small, mashed), Cherry tomatoes: 30 g (1/4 cup, halved), Lemon juice: 5 ml (1 tsp), Salt & pepper: To taste
Wholegrain bread: 1 slice (30 g), Avocado: 30 g (1/4 small, mashed), Cherry tomatoes: 30 g (1/4 cup, halved), Lemon juice: 5 ml (1 tsp), Salt & pepper: To taste
1. Toast bread: Toast 1 slice of wholegrain bread. 2. Mash avocado: Mash 30 g avocado with 5 ml lemon juice, salt, and pepper. 3. Assemble: Spread avocado on toast and top with 30 g cherry tomatoes. 4. Serve immediately.
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