Apple: 100 g (1 small), Ricotta cheese (low-fat): 30 g (2 tbsp), Cinnamon: 1/2 tsp
Nutritional info:
Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal
Recipe Instructions
1. Slice apple: Cut 100 g apple into slices. 2. Serve with ricotta: Pair with 30 g ricotta. 3. Sprinkle cinnamon: Sprinkle with 1/2 tsp cinnamon. 4. Enjoy immediately.