Apple Slices with Cheese

Kcal: 140 |
P: 5 |
F: 4 |
C: 21 |
Fiber: 3

Ingredients

Apple: 150 g (1 medium, sliced), Hard cheese of your choice (low-fat): 20 g (1 slice)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Slice apple: Cut 150 g apple into thin slices. 2. Serve with cheese: Pair with 20 g cheese. 3. Enjoy immediately.

Menopause Benefits

NA

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