Rolled oats: 50 g (1/2 cup), Almond milk (unsweetened): 120 ml (1/2 cup), Apple: 50 g (1/2 medium, grated), Cinnamon: 1 tsp, Chia seeds: 10 g (1 tbsp), Walnuts: 10 g (1 tbsp, chopped)
Rolled oats: 50 g (1/2 cup), Almond milk (unsweetened): 120 ml (1/2 cup), Apple: 50 g (1/2 medium, grated), Cinnamon: 1 tsp, Chia seeds: 10 g (1 tbsp), Walnuts: 10 g (1 tbsp, chopped)
1. Mix ingredients: In a jar, combine 50 g oats, 120 ml almond milk, 50 g grated apple, 1 tsp cinnamon, 10 g chia seeds, and 10 g chopped walnuts. Stir well. 2. Refrigerate: Cover and refrigerate overnight. 3. Stir and serve: Enjoy cold or at room temperature.
