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Category: Blog

Lactobacillus plantarum 299v, a well-studied probiotic strain to ease bloating and support iron status in midlife
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How Science Supports a Healthy Gut Barrier: Evidence-Based Strategies for Women in Menopause
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Menopause Nutrition: Finding Clarity, Confidence, and Joy in Evidence- Based Eating
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Weight Management During Menopause: A Holistic Approach
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Nutrition for Menopausal Symptom Relief: Fueling Your Well-being
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Understanding Health Metrics
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The Microbiome and Menopause: A Vital Connection
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Where Science Supports Women’s Health

HerNutrea provides science-backed guidance and community support. Please note that our content is for educational purposes and does not replace professional medical advice. For any health concerns or questions, please consult your healthcare provider.

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