Chia seeds: 30g (3 tbsp), Unsweetened soya milk: 180ml (3/4 cup), Unsweetened soya yogurt: 60ml (1/4 cup), Matcha powder: 4g (1 tsp), Honey: 10g (2 tsp), Vanilla extract: 2ml (1/2 tsp), Kiwi: 100g (1 large, sliced), Blueberries: 50g (1/4 cup), Pumpkin seeds: 5g (1 tsp)
1. In a bowl or jar, combine 30g chia seeds, 180ml soya milk, 4g matcha powder, 10g honey, and 2ml vanilla extract. Whisk well to ensure the matcha powder is fully incorporated. 2. Cover and refrigerate overnight or for at least 4 hours. 3. In the morning, stir the pudding and add a splash of almond milk if it’s too thick. 4. Top with 100g sliced kiwi, 50g blueberries, and 10g pumpkin seeds before serving.
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