Banana: 100g (1 medium, mashed), Eggs: 100g (2 medium), Protein powder (vanilla): 20g (1 scoop), Almond flour: 30g (1/4 cup), Baking powder: 2g (1/2 tsp), Cinnamon: 2g (1/2 tsp), Vanilla extract: 2ml (1/2 tsp), Greek yogurt 0% fat: 60g (1/4 cup, for topping), Berries: 50g (1/3 cup, for topping), Coconut oil: 5ml (1 tsp for cooking)