Wholegrain Scone with Guacamole

Kcal: 170 |
P: 4 |
F: 8 |
C: 20 |
Fiber: 4

Ingredients

Wholegrain scone: 1 small (30 g), Guacamole: 30 g (2 tbsp), Red onion: 5 g (1 tsp, finely chopped)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Warm scone: Lightly warm 1 small wholegrain scone. 2. Spread guacamole: Spread 30 g guacamole on top. 3. Add onion: Sprinkle with 5 g finely chopped red onion. 4. Serve immediately.

Menopause Benefits

NA

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