Wholegrain crackers: 4 pieces (20 g), Fig jam: 20 g (1 tbsp), Walnuts: 10 g (2-3 pieces)
Wholegrain crackers: 4 pieces (20 g), Fig jam: 20 g (1 tbsp), Walnuts: 10 g (2-3 pieces)
1. Spread fig jam: Spread 20 g fig jam on 4 wholegrain crackers. 2. Add walnuts: Top with 10 g walnuts. 3. Serve immediately.
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