Wholegrain Crackers with Goat Cheese

Kcal: 170 |
P: 7 |
F: 8 |
C: 14 |
Fiber: 3

Ingredients

Wholegrain crackers: 4 pieces (20 g), Goat cheese: 20 g (1 tbsp), Honey: 2.5 g (1 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Spread goat cheese: Spread 20 g goat cheese on 4 wholegrain crackers. 2. Drizzle honey: Drizzle 2.5 g honey on top. 3. Serve immediately.

Menopause Benefits

NA

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