Cottage Cheese with Peach

Kcal: 160 |
P: 11 |
F: 7 |
C: 12 |
Fiber: 4

Ingredients

Low-fat cottage cheese: 100 g (1/2 cup), Peach: 50 g (1/2 medium, diced), Dark cocoa nibs: 10 g (2 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Dice peach: Cut 50 g peach into small pieces. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Top with 10 g cocoa nibs. 3. Enjoy immediately.

Menopause Benefits

NA

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