Low-fat cottage cheese: 100 g (1/2 cup), Spinach: 50 g (1 cup), Olive oil: 5 g (1 tsp), Salt & pepper: To taste
Low-fat cottage cheese: 100 g (1/2 cup), Spinach: 50 g (1 cup), Olive oil: 5 g (1 tsp), Salt & pepper: To taste
1. Sauté spinach: Sauté 50 g spinach in 5 g olive oil until wilted. 2. Serve with cottage cheese: Pair with 100 g cottage cheese. Season with salt and pepper. 3. Enjoy immediately.
HerNutrea provides science-backed guidance and community support. Please note that our content is for educational purposes and does not replace professional medical advice. For any health concerns or questions, please consult your healthcare provider.
