Peanut Butter & Banana Toast

Kcal: 205 |
P: 7 |
F: 9 |
C: 26 |
Fiber: 4

Ingredients

Wholegrain toast: 1 slice (30 g), Peanut/Almond butter (natural): 15 g (2 tsp), Banana: 50 g (1/2 medium, sliced)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegan (excludes all animal products)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Toast bread: Toast 1 slice of wholegrain bread. 2. Spread peanut butter: Spread 10 g peanut butter on toast. 3. Add banana: Top with 50 g sliced banana. 4. Serve immediately.

Menopause Benefits

NA

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