Cheese (low-fat): 20 g (1 slice), Whole-grain crackers: 4 pieces (20 g), Tomato, 2 slices
Cheese (low-fat): 20 g (1 slice), Whole-grain crackers: 4 pieces (20 g), Tomato, 2 slices
1. Slice cheese: Cut 20 g cheese into 2 small pieces. 2. Serve with crackers: Pair with 4 whole-grain crackers, add 1/2 slice of tomato on each cracker . 3. Enjoy immediately.
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