Greek Yogurt & Honey

Kcal: 170
P: 12
F: 2
C: 15
Fiber: 1

Greek yogurt (low-fat, unsweetened): 100 g (1/2 cup), Honey: 10 g (2 tsp)

Nutritional info:

Meal Type: snack
Dietary Suitable for: Vegetarian (excludes meat, may include dairy and eggs)
Cooking Time Minutes: 260
Suitable for Menopausal Status: Peri-menopausal

Recipe Instructions

1. Layer yogurt: In a small bowl, add 100 g Greek yogurt. 2. Drizzle honey: Add 10 g honey on top. 3. Serve immediately.

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